Workshop - on Sat 17 Aug 10am-2pm

What is/was your relationship with your menstrual cycle?

Do you suffer with PMS, irregular, painful, clotty, heavy flow?

Or endometriosis, fibroids, PCOS, infertility?

Do you feel stuck or fragmented in your life?

Do you lack energy & vitality?

Do you want to heal & be fully embodied?

Is it time to shift old patterns and receive your soul gifts?

Do you want to thrive in life?

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MENSTRUAL CYCLE AS AN ALLY

Your menstrual cycle holds the codes to your health, creativity, intuition and power. Once you understand and embody these codes, you will be able to embrace your cyclical nature and tap into its healing power, feeling empowered, deeply present and in the flow.

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This is a juicy & nourishing event that will change your relationship with your menstrual cycle as you will learn how to flow with it rather than resist it.

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WORKSHOP HIGHLIGHTS

On this workshop, you will explore…

• your relationship with your cycle and how to reframe it

• the events, traumas and ancestral patterns that have shaped your menstrual experience

• the physiological aspects of the menstrual cycle

• how hormones affect your physical, mental and emotional body

• the menstrual phases and inner seasons + feminine archetypes

• the energetics of your cycle, how to work with them and not against them

• the challenges and gifts of each phase

• how to flow with your natural rhythms

• cycle tracking tools

• feminine rituals and ceremony (incl. a menarche ceremony & womb blessing)

FOR ALL WOMEN

Whether you menstruate, are in menopause, or no longer have a womb, the information shared, the activities and the ceremony will still be beneficial to you and support you on your healing journey.